Mental Health
Navigating Impostor Syndrome as Black Women

Navigating Impostor Syndrome as Black Women

At BARE Life Class we are all about owning our stories and sharing our experiences as we believe that by doing so, we can help others own theirs.  A major issue faced by many women around the world, especially in the workplace is impostor syndrome. After Michelle...

How Stress Set me Free

How Stress Set me Free

Stress is our body’s response to the cries of our soul and spirit for a much needed re-balance and re-alignment when we have gone off course and we are no longer listening intuitively.

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