Blog
How Stress Set me Free
Stress is our body’s response to the cries of our soul and spirit for a much needed re-balance and re-alignment when we have gone off course and we are no longer listening intuitively.
4 Steps to Overcome Overwhelm and Frustration!
Whilst we spend our energy and time reading all the self-help and “how to fix you” books, looking for answers here and there, chasing this and chasing that, the answers lie within us.
How to Choose Excellence over Perfection
Perfectionism is not in the slightest bit interested in the character or efforts. All it wants is results. It is highly critical and will accept nothing less, regardless of how much work has been put in.